{"product_id":"living-well-in-midlife","title":"Living Well in Midlife","description":"\u003cp\u003eThe Post Supply is thrilled to partner with physician Emily Hill on a three-part series \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eon navigating perimenopause and menopause.  \u003c\/span\u003eIt feels like everyone we know is navigating this phase of life and seeking a comprehensive guide with \u003cspan\u003epractical tools and real answers that are evidence-based and up to date. Our goal is to come together in community to gather \u003cmeta charset=\"utf-8\"\u003eInformation, knowledge, and a more thorough understanding of all of this.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e100% of women will experience menopause, and each woman will have a different and unique experience, which is why there isn’t a one-size-fits all treatment, but there should be a space for every woman to be heard, have access to the evidence and information, ask questions, get the information and treatment they want and may need, and apply it to their own experience. You shouldn't have to see multiple providers and wait months to get answers and help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Post Supply is pleased to offer three workshops. Feel free to attend only one or all three. They will be building on each other; however, we are splitting this offering into three sessions to ensure that everyone who would like access to the information is able to join at least one session. Please come with curiosity, specific questions, and \/ or stories about your own lived experience. Plan to leave with a sense of \u003c\/span\u003e\u003cspan\u003eempowerment over your individual decision making around this phase of life. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eKnow better, feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cb\u003e\u003cu\u003eOctober 22, 2016: \u003c\/u\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cp\u003eBack to basics - laying out a foundational understanding of our bodies, midlife changes and questions we all should be asking. Plan to cover: Basic physiology, what is happening during this systemic endocrine transition, terminology as well as what one should expect in a workup (i.e. you don't need labs), what to ask at your doctor, what to look for in supplements, etc. \u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cu\u003eJanuary 14, 2027\u003c\/u\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eMood, anxiety, and is it adult ADHD? The effects of midlife hormonal transitions on our cognitive functioning. \u003cem\u003eMore information coming.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e             \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cu\u003eFebruary 11, 2027\u003c\/u\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eFood + Fitness in Midlife: How to maintain function of our bodies. \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eMore information coming.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAbout Emily Hill:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEmily \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eis a board-certified family medicine physician who \u003c\/span\u003e\u003cspan\u003ebelieves that women deserve better access to trusted expert clinical care in perimenopause, menopause, and beyond, particularly in Maine. She is excited to step into the space of this growing need for our community with her telehealth clinic, \u003ca href=\"https:\/\/velamedicine.com\/\" rel=\"noopener\" target=\"_blank\"\u003eVela Medicine. \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/publichealth.jhu.edu\/center-for-global-womens-health-and-gender-equity\/menopause-care-is-falling-short-worldwide-review-finds\" target=\"_blank\"\u003e\u003cspan\u003eA new review in the Lancet medical journal\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e demonstrates just how limited access is for women to thorough, comprehensive care when it comes to perimenopause and menopause. \u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e","brand":"The Post Supply","offers":[{"title":"October 22 2026","offer_id":49522448662755,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"January 14 2026","offer_id":49522448695523,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"February 11 2026","offer_id":49522448728291,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/4982\/2911\/files\/livingwellinmidlife_2.png?v=1786473692","url":"https:\/\/www.thepostsupply.com\/products\/living-well-in-midlife","provider":"The Post Supply","version":"1.0","type":"link"}