The Post Supply is thrilled to partner with physician Emily Hill on a three-part series on navigating perimenopause and menopause.  It feels like everyone we know is navigating this phase of life and seeking a comprehensive guide with practical tools and real answers that are evidence-based and up to date. Our goal is to come together in community to gather Information, knowledge, and a more thorough understanding of all of this.

100% of women will experience menopause, and each woman will have a different and unique experience, which is why there isn’t a one-size-fits all treatment, but there should be a space for every woman to be heard, have access to the evidence and information, ask questions, get the information and treatment they want and may need, and apply it to their own experience. You shouldn't have to see multiple providers and wait months to get answers and help.

The Post Supply is pleased to offer three workshops. Feel free to attend only one or all three. They will be building on each other; however, we are splitting this offering into three sessions to ensure that everyone who would like access to the information is able to join at least one session. Please come with curiosity, specific questions, and / or stories about your own lived experience. Plan to leave with a sense of empowerment over your individual decision making around this phase of life. Know better, feel better.

Back to basics - laying out a foundational understanding of our bodies, midlife changes and questions we all should be asking. Plan to cover: Basic physiology, what is happening during this systemic endocrine transition, terminology as well as what one should expect in a workup (i.e. you don't need labs), what to ask at your doctor, what to look for in supplements, etc. 

About Emily Hill:

Emily is a board-certified family medicine physician who believes that women deserve better access to trusted expert clinical care in perimenopause, menopause, and beyond, particularly in Maine. She is excited to step into the space of this growing need for our community with her telehealth clinic, Vela Medicine.